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It seems like in every class I teach, my students either collapses into pigeon pose with a big sigh of relief or grit their teeth as they attempt to breathe. Even when we move, activities like running and cycling make our hips tight.

The vast majority of us have tight hips, from sitting at a desk all day to sitting in a car for our commute to sitting on our couch at night.

Hip openers also elicit an intense feeling when you practice them because we tend to store our emotional baggage in our hips.

If you have tight hips or sit all day, here are some of my favorite yoga hip openers.

You have a stronger chance of getting a speedy response.

Special Subject Line Crappy openers like ‘Hi there’ or ‘Hi Gorgeous’ are clichéd and most likely to get yawned over and forgotten quickly.

They’re easy to carry, convenient, and a terrific reminder of the organization or event you want to commemorate or celebrate.

At Challenge Coins 4 Less, it’s a breeze to turn your coin design into custom bottle openers.

We are dedicated to providing all our customers with only the finest quality custom coins, at the lowest prices and the best customer service in the industry.

Our industry leading graphic artists will make sure your design is just the way you want it, and a style you can be proud of.

We never charge for artwork or revisions, and we back up every product with our 100% Satisfaction Guarantee.

It also appears that we have similar music tastes too.

If you want recipients to remember and use your custom coins often, turning them into bottle openers is a great way to do so.

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